18X extreme world record breaker reveals how to:
Rewire Your Nervous System
To Eliminate Stress & Anxiety
In A Single Breath
Without any B.S. ‘new age’ wellness fads — just proven, cutting-edge science
As You Read This,
You’re Breathing Wrong.
“Shallow breathing”, also known as chest breathing or thoracic breathing, involves taking shallow breaths using the chest muscles rather than deep breaths that engage the diaphragm.
This type of breathing can have several harmful effects on both physical and mental well-being:
On a personal level, high stress levels can take a toll on your well-being.
It may manifest physically through issues like increased blood pressure, weakened immune function, and digestive problems.
Mentally, it can contribute to anxiety and depression, affecting your ability to concentrate and sleep well.
Nervous system overload can make you feel constantly on edge.
Does any of this sound familiar?
Physical Symptoms:
Emotional Signs:
Behavioural Changes:
Cognitive Impact:
Physical Sensations:
Impact on Daily Life:
If it does, stick with me, because... you're about to experience a new normal without that list holding you back.
This Single Breath technique
Helped me Survive Shark Encounters, Break 18 World Records & Eliminate the Fear Holding Me Back!
I’m Damien Rider.
I’m am extreme sports athlete, author, TV star, and a child abuse campaigner…
I’ve set 18 world-records, I’ll be on the TV in 2024 show Gladiators,
My most famous challenge was a paddle by hand, solo for 500 miles and 17 days across the shark infested water off the Australian coast…
Now if you’ve tried meditation in the past,
Or think this is another “fad”
Or think this is another “fad”
Now if you’ve tried meditation in the past,
Then I can assume you - this is completely different.
And the only reason I’ve been able to do all this, is because of this One Breath Meditation.
What Regular Mediation & “Mindset Fads” Get Wrong About Modern-Day Life
It's true.
We're more stressed and anxious than ever.
Studies show anxiety rates have increased 20% in the last decade alone.
With longer work hours, financial pressures, health crises, and constant digital stimulation - it's no wonder.
But at the same time, there's never been as many meditation and mindfulness techniques available.
If all these solutions "work" then why are stress and anxiety still going up?
It's because they only work in theory.
Sure, an app can help you feel relaxed briefly.
A meditation stool may be comfortable.
But when real-life stressors come crashing in, whether it's a work deadline, family issue, or social encounter gone wrong - and your heart is racing, your mind overthinking - those other solutions fall short.
You're left feeling frustrated and overwhelmed by the same persistent issues.
The anxiety continues, relationships suffer, and you never address the root causes keeping you stuck.
I Needed A Method for Calming My Mind & Body Instantly
...Or I wouldn’t have survived.
I've been through some pretty hardcore stuff.
After a childhood filled with unimaginable abuse, I struggled for decades with the trauma and demons of my past haunting me daily.
I travelled the world and studied all therapies, meditation practices, and alternate mind-altering rituals, I exchanged notes and ideas with Harvard lecturers and the world's leading psychologists but all seemed incomplete in giving me the freedom I longed for.
I knew I had to take radical action and embark on a journey no one had taken to reclaim my life, to live without fear and doubt and to live life on my terms.
So I embarked on intense personal journeys pushing my limits, like paddling solo for 17 days and having over 21 shark encounters off the Australian coast.
I wanted to confront my fears and prove I could master any situation, no matter how dangerous.
Whether it was climbing outside a hot air balloon at 10,000 feet with no parachute, or skateboarding at 50 mph down a winding cliffside road.
When I was in those intensely stressful situations, I didn't have time to close my eyes and meditate.
Positive self-talk wouldn't have worked. Instead, I needed a method to instantly feel calm and focused.
A method that didn’t just allow me to push the boundaries but break them down so they don’t exist anymore.
No more negative self-talk, no more engaging in negative opinions from others of what I was capable of.
Through repeatedly facing my fears, I discovered I could take control of my state of mind in an instant using my breath, body awareness and movement.
This allowed me to stay present even in chaos.
I Put Myself Through Shark Infested Waters
& Death-Defying Feats to Figure This Out.
Once I did?
I was able to:
Break 18x Extreme World Records
Get Over My Fear of Businesses
Overcome Trauma & Heal Relationships
And been featured in:
Now I Have Taught Thousands of People to Implement this
One Breath Meditation in Every Day Life
...& The results have been insane.
Once You Unlock the One-Breath Meditation
You Can “Switch” to Deep Calm & Focus On Demand
Once you know how to use One Breath Meditation in your day-to-day life, everything will completely change.
Instead of being stuck in endless cycles of stress, anxiety and panic, you can take one conscious breath.
Feel your body relax.
And access an empowered state of composure, clarity and emotional stability within seconds.
Rather than being hijacked by past triggers, you can pause, ground yourself in the present moment, and respond with wisdom.
It Takes 6 Weeks to Reconnect Your “Mind-Body-Breath-Connection” and Active OBM At Will.
I wish it was as easy as “just breathe like this”.
It’s not.
The truth is we need to completely reprogram the way you breathe to make One Breath Meditation work.
After years of shallow breathing and constant stress, our nervous systems are out of whack.
The good news is science with this science and holistic-based method you will discover how to retrain the mind-body breath connection.
Studies like the one in Neuroscience Journal show that with 6 weeks of guided breathwork, participants rewired their vagus nerve-lung axis and reduced anxiety by over 40%.
The One Breath Meditation Method goes even further in a practical and logical step-by-step process.
This allowed them to enter deep meditative states with just one breath. .
Just like I did when breaking world records, and just like my clients are now doing in everyday life.That means there is no need for time out, its your own on the go guru.
I didn’t know it at the time,
Now, I’ve Created a 6-Week Guided Program
to Unlock Your “One Breath Meditation” to Instantly Conquer Your Mind
Inside:
10 minutes Daily Breath Exercises
to Unlock Your “One Breath Meditation” & Use It in Any Situation.
This guided 6-week program teaches you to master One Breath Meditation, a proven technique to instantly shift your state of mind and find freedom from stress, anxiety and past traumas. In just one breath, you'll be able to access inner peace, confidence and deep calm on demand, no matter the chaos around you.
The Exact Breathing Program that I Use on Elite Athletes, CEOs etc. etc.
What's Inside:
This Journey of The “One Breathe Meditation” has Been Featured In:
Join One Breath Meditation
& Get Access to Some Exclusive Bonus Products!
Baseline Quiz ($97 value)
Take a quiz before starting to measure your initial stress levels, mindset and more. You can retake it after the program to quantify and demonstrate your transformation.
Guided Audio Meditations ($197 Value)
Get access to a set of 10-minute guided audio meditations to practice daily alongside each training week. These will help you implement the teachings and reprogram your breath response through repetition.
Unlock Access to My OBM Coaching ($997 Value)
Get free access to my exclusive OBM video coaching lessons when you purchase early and help launch the program.
One Breath Meditation Book ($27 Value)
Receive a digital copy of my best-selling book explaining the OBM method to reinforce your learning.
New Ebooks, PDFs, Audios Vault ($497 Value)
Get lifetime access to our growing vault of bonus downloadable tools, ebooks, audiobooks on applying OBM in every area of life.
100% Money-Back Guarantee For 60 Days
We're offering a full 60-day money-back guarantee so you can try One Breath Meditation risk-free. If you're not 100% satisfied for any reason, simply let us know within 60 days of your purchase and we'll give you a full refund - no questions asked! We stand behind OBM because we've seen how powerfully it transforms lives, but want you to feel completely comfortable trying it out.
Get $2,300+ Worth of Training & Support
to Conquer Your Mind with a Single Breath
One Breath Meditation Program
Money Back Guarantee
Guided Audio Meditations
$197
Baseline Quiz
$97
Unlock Access to My OBM Coaching
$997
One Breath Meditation Book
$27
New Ebooks, PDFs, Audios Vault
$497
Total Value: $2,300+
Today's Price:
$99 USD
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